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Our commodities trading and futures trading
information network has numerous trader services and products,
mostly free and online, for assisting commodities futures,
options, forex, indices and stock market traders succeed with
their financial freedom, including the most important trading
resource of all, wisdom and knowledge, as said by famous old-time trader W. D. Gann.

Overcome the Barriers of
Commodity Futures Trading
Commodity Futures Traders must overcome barriers. Barriers are obstacles
that get in our way when we are trying to reach some kind of destination or
goal. We find them everywhere, in school, work, driving and even in trading.
Most will try to overcome these barriers, each time hopefully learning from the
experience to avoid the barrier the next time confronted by it.
At times Commodity Futures Traders , may fail to do so and become
frustrated. Consider the futures trader that finds himself unable to get to the
next level in trading proficiency. Once frustration sets in, the
commodities trader then
has removed himself from trying to learn and correct the problem to one taking
his frustration out on others. If you ever find yourself being short with your
family after having an unsuccessful trading episode, you then have experienced
this non-productive state of mind.
A good example of this would be that of a person in a hurry to get to an
appointment. In this persons haste, some speed laws may be broken. When
pulled over and given a ticket (barrier), frustration likely kicks. As you
carefully drive away, obeying the speeding laws better than anyone else for a
short while, you no doubt have a few choice words youd like to say to
that Officer that pulled you over (but hopefully you didnt share them
with him.)
Because
you are frustrated, you have removed yourself from responsibility
in your mind and are blaming the Officer for being late to
your appointment when in fact he had nothing to do with it.
You were the one breaking the law.
Traders who become frustrated because of some barrier, may find themselves
blaming their trading systems, or maybe it was
a problem involving the commodity broker online,
or perhaps the spouse who interrupted you when you were trying to decide what to do because
you were already down more than you originally planned to be and were in a
moment (long moment) of indecision.
Meanwhile, the real blame never is assigned where it should and recognized
for what it is a lesson. Traders normally lose for reasons they may not realize
at the moment. Frustration for many is the result that will prevent a trader
from becoming a winning trader.
So, what can you do about it if this happens to be you? Now that you
acknowledge this about yourself, adjustments can be made.
Many times such frustration is the result of incorrectly analyzing the
reasons for your inability to trade well. You may think it has something to do
with the trading seminars you may have
attended in the past, and you end-up going to several different
trade seminars but with similar results.
This may cause you to abandon all approaches that youve worked
yourself into for some time and end up resorting to old approaches thinking
that maybe they will work better now. This is similar to digressing, and
digression will only increase your depression.
The first place to start in minimizing this problem is with your well-being.
Do you spend many hours behind a desk staring at a computer monitor? Do you
always feel rushed, that you dont have enough time to take care of things
needing your attention? Do you stay up late and wake up early almost everyday?
Do you put off exercising? Do you eat the wrong kind of foods?
Your health is the most important part of your trading plan. Without a
healthy body, the mind suffers. If the mind suffers, your trading will suffer.
Small barriers become bigger ones. At some point, you simply need to stop the
madness and take a break.
Sit down and think about what you do everyday. Can you arrange to eat
better, taking the time to do so with the family rather than bringing your food
to the computer or television? Take time to take time. Schedule a part of each
day to exercise, even if for just 5 minutes, as long as it is intense. Make it
a habit to end your day at a decent hour each night. Getting up early
isnt a bad thing and can be quite beneficial for getting things done when
it is quiet. But going to bed late will only harm you and your ability to cope
in the long run. The body needs good food, exercise and rest. If it gets these
things, your mind will be in a better position to handle many of the trading
barriers you will come up against, and they then can be handled in a way that
you will benefit you.
Another important step you will need to take is to readjust your attitude
about the barriers themselves. When they frustrate you, in your mind, you are
making the barrier your enemy and thus you want to lash out and attack. Again,
you end up attacking everything in sight. By looking at these barriers not as
your enemy, but simply the normal roadblocks of life, each with a lesson to
offer you, your mind starts to take on a more positive outlook of the situation
and solutions will likely come to you sooner.
Nobody likes to lose in trading. Yet losing is a natural part of trading and
must be recognized as such. The trader must realize in his mind that it is okay
to lose, so why get worked up over it. Expect it to happen. As most of us were
growing up we were likely told that winning was the only way and losing is
unacceptable. Now you are involved in an activity where you find yourself
losing here and there.
Your belief system is pulling against you, which is counter-productive. It
is important that you realize that beliefs are beliefs and reality is reality.
What this means is that it is how you see losing. If you have a
healthy view of losing when it comes to trading, then your belief of losing
becomes beneficial to you. As long as you perceive losing as a reason for
anxiety, stress and frustration becomes your master.
So, keep a healthy view about losing. Do whatever you can to trade with
manageable losses so that the small losses themselves will further impress upon
you that they are part of the process and is not something to get wrapped up
about. If you can turn your negative views into positive ones, then you will be
on the road to less frustration in trading.
One of the best ways you can improve your mental outlook about trading
barriers, such as trade losses, is to reduce your risk exposure. When in a
trade, are you using a stop-loss at a manageable and logical price location? If
you are not, do so. If you feel you cannot do some calculation or pattern
recognition that tells you the stop must be farther away then you can be
comfortable with, dont take the trade. It is your choice, use the power
and dont put yourself into gamblers mode.
Another way to improve your state of mind is to consider the number of
contracts you are trading. In other words, are you putting on more contracts
than you can feel comfortable with? It is hard to pin down a main reason why
some traders overtrade, thus unnecessarily increasing their stress level, thus
setting themselves up for big losses, frustration and major stress. However, if
we had to come up with one word to describe it, it would likely be GREED.
Take small steps towards your goal. You will have a better chance of getting
to your destination if you arent prone to tripping and falling over from
rushing in too hard and fast. As well, youll be able to handle adverse
moves against you with less stress and a much clearer mind. Decisions will be
easier to make, and when you lose a trade that is expected to happen now and
then, youll likely not be looking for the nearest ear to blame.
It isnt always the amount of money you have in your account that
determines how many contracts you should trade. Some traders have a lower
threshold for losses although they have big accounts. So dont think you
have to put a certain number of contracts on because you can. Cut the number
down until it feels like the losses are insignificant to you. Youll then
be at a comfort level to look around you with a clear mind and see the
opportunities as they occur.
Make sure you are trading with money you can afford to lose. Many make the
mistake of using money they need to pay car payments, mortgage and other daily
bills. Stop right there! Take this test in your mind:
Youve pulled every penny out of your trading account and are now
holding it all in your hand. Now imagine that you threw the whole amount into
the file. How do you feel? Are you disappointed because you could of at least
have thrown a big party, or are you feeling desperate, confined, hopeless
and/or pressured? If you feel the latter, then you are trading with money you
should not be. You need that money and trading with it will make you on edge
because you cannot afford to lose it.
No amount of good health, proper mental attitude is going to help you
because you wont have the right mental attitude and your health is likely
to suffer anyway from it. Make sure you have all your necessities and other
obligations easily cared for by your regular income with some in savings before
you commit other monies beyond this to trading. Otherwise, it will likely be a
lost cause before you even have a chance to get started.
Another thing you can do is to trade markets with smaller margin
requirements that dont make big expensive price moves during a short time-
period, such as with high-risk currency forex trading
for example. You can trade slower grain markets like Corn, Oats and Wheat, or even trade smaller
contracts such as Mini Markets and at the Mid-Am Exchange. Try making fewer trades that
each have more concentrated effort in taking. You dont need to be in
every trade every day.
By taking these positive steps, you can greatly reduce your frustration when
it comes to trading barriers such as losses, and improve your overall outlook
about every aspect of this activity. Doing this will dramatically help you
become a better trader.
The following is a list of free price quotes websites useful for
anyone trading futures and commodities
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